Exercise Mat For Hiit Uk

The best exercise mats will work to cushion your body as you exercise whether it s hiit strength training cardio pilates or yoga protecting those knees during downward dog.

Exercise mat for hiit uk.

Browse our selection of heavy cardio equipment like treadmills ellipticals and exercise bikes. An antimicrobial additive helps prevent mould and mildew on the mat which means you can get on with your yoga class at home hiit workout or some much needed savasana time without worry. The 7mm memory foam padding provides the user with ultimate stability and cushioning. Exercise mats serve two main purposes.

Yoga mats tend to be thinner grippier and slightly longer than your bog standard exercise mat. To protect you from your floor and to protect your floor from you. The material is strong sturdy and resilient making it. 2 sqft 150 sqft there is a reason rubber flooring is used in most commercial and home gyms.

Exercise is a key component to a healthy lifestyle and having the right fitness equipment is essential to your success. Because whether you ve been relaxing with yoga getting hot and sweaty with hiit or building muscle with our very own bodyweight workouts an exercise mat can make the whole thing more enjoyable. At costco we offer a wide variety of equipment to accommodate every fitness level. Created to cushion the body throughout the workout the mat is short but thick.

Exercise mats tend to be a bit thicker than yoga mats in order to offer a higher level of support for higher impact movements. General purpose mats are widely available in pretty much any gym but are also fantastic for home use. No one likes to lie down on a cold hard floor for their training and any heavy weights. The gxmmat hiit exercise mat is also an ideal choice if you are more into yoga meditation light cardio workouts pilates poses stretching or those activities that could be done without wearing shoes.

That said it s fine to buy just one of these best yoga mats and use it in all of your at home fitness pursuits.